Getting Fit & Healthy

why:

  • I want to look good for me. I want to be proud of the body I have and be able to show it off without feeling self conscious.
  • I want to join the police force in the Marine Corps. Have to be fit to do that.

how:

  • I started a Low Carb diet.
  • I started running a mile everyday.
  • Keep a Food & Fitness Journal.